★ 4.97 Based on 33 reviews
- ★★★★★ 32
- ★★★★☆ 1
- ★★★☆☆ 0
- ★★☆☆☆ 0
- ★☆☆☆☆ 0
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🏋️♂️ Combat Fuel Hydrate - Electrolytes, Taurine and PerfoMelon® Hydration (30 Servings)
Stop cramping. Stay hydrated. Perform at your best.💧 Product Overview
Dehydration kills performance. Whether you’re in the gym, on the pitch, or deployed in the field, we will keep you in the fight. This advanced electrolyte and taurine blend rapidly replaces essential minerals lost through sweat, maintaining fluid balance and endurance during intense training or heat exposure. Formulated with precise ratios of sodium, potassium, and magnesium, plus 3 g taurine, Hydrate supports muscle function, hydration, and focus. Without sugar, fillers, or artificial colours.⚡ Key Benefits
- Rapid electrolyte replenishment for sustained performance
- Helps prevent cramping, fatigue, and dehydration
- Supports muscle contraction and cognitive focus
- 3 g taurine for enhanced hydration efficiency
- Sugar-free, vegan, and naturally flavoured
- Ideal for endurance, military, and functional fitness athletes
🧠 Why Choose Combat Fuel Hydrate?
Most hydration formulas overload you with sugar or unnecessary additives. Ours is scientifically balanced to do one job exceptionally well, keep you hydrated so you can train harder for longer. Backed by military-grade standards and trusted by athletes, every batch is made with tested ingredients for purity and performance.🧴 How to Use
Mix: 1 scoop (10 g) with 300–500 ml of cold water. When:- Before training to maintain electrolyte balance when it isn’t convenient to ensure during
- During training to maintain electrolyte balance
- Throughout the day in hot climates or demanding environments
🔬 Ingredients & Nutritional Information
- Electrolyte blend: Sodium, Potassium, Magnesium, Calcium
- Taurine: 3 g per serving
- Other ingredients: Natural flavours, citric acid, sucralose, colourings
- Allergens: None, however our facility does handle
- Suitable for: Vegans & vegetarians
📦 What’s Included
- 30 servings per tub
- Scoop included, normally at the top too!
- Available in refreshing flavours – mango dragonfruit, cola cubes, spinegrapple, grape escape, strawberry & lime.
🏅 Who It’s For
Combat Fuel Hydrate is ideal for:- Functional fitness and endurance athletes
- Military and emergency services
- Anyone training in hot or high-stress environments
- Individuals seeking a sugar-free hydration solution
❓ FAQs
- Is Hydrate sugar-free? Yes — Hydrate contains zero sugar, making it suitable for low-carb and ketogenic diets.
- Can I mix Hydrate with other Combat Fuel products? Absolutely. It stacks perfectly with Pre-Workout, Intra-Fuel, or Recovery Protein.
- How soon will I feel the effects? Most users report better hydration and fewer cramps within their first few training sessions.
- Is Hydrate suitable for daily use? Yes. It’s safe for daily consumption to support hydration and performance.
⭐ Customer Reviews
★★★★★ “Best hydration mix I’ve ever used. No more calf cramps during long workouts.” ★★★★★ “Tastes amazing and actually works — no sugar crash, just pure performance.” ★★★★★ “Combat Fuel never disappoints. Hydrate is now a daily essential.” (Write your own review below and tell us how you use Hydrate, plus check out all the other 5-star reviews)🚚 Delivery & Returns
Free UK delivery on orders over £100 Same-day dispatch before 2 pm (Mon–Fri)💪 You May Also Like
Check out Creatine Monohydrate daily use essential!
creatineDISCLAIMERS
This product is not categorised as herbal medicine, it is sold as a food supplement. The statement contained on the label does not imply that this product has any medicinal properties, use or efficacy. This product should not be used as a substitute for a varied and balanced diet. Store in a cool dry place and keep out of reach of children. Best before end: See the base of the container.Delivery Information
Delivery Types
Standard delivery is expected within 1 working day. Please allow extra time for bank / public holidays.
| Zone | Basket Total | Price |
| UK mainland | £0.00–£99.99 | £5.99 |
| UK mainland (FREE DELIVERY) | £100+ | FREE |
| Ireland & Northern Ireland | – | £9.00 |
| Scottish Highlands and Islands | – | £12.00 |
Delivery Updates
We'll keep you informed throughout the delivery process, from order confirmation through to dispatch.
Please check your order and delivery details carefully before completing your purchase. Once your order has been processed, we may not be able to make any changes.
If a product is available for pre-order, this will be clearly stated on the product page. If your order contains both in-stock and pre-order items, everything will be dispatched together once the pre-order products are available.
Deliveries
All orders are dispatched using a courier service and may require a signature upon delivery.
Please ensure your delivery address is correct when placing your order. If you notice an error, contact us as soon as possible and we'll do our best to help, although changes cannot always be guaranteed.
If you request that your parcel is left in a safe place, please ensure the location is secure. This does not affect your statutory consumer rights.
Our couriers will generally attempt delivery two or three times before returning an undelivered parcel to us. If your order is returned following unsuccessful delivery attempts, a redelivery charge of £5.99 may apply.
Click & Collect
Prefer to collect your order? Simply select Click & Collect at checkout to pick up your products directly from C13 Fitness.
We'll email you as soon as your order is ready for collection. Please wait for confirmation before visiting.
Collection Hours
Monday – Friday: 6:00am – 9:00pm
Saturday – Sunday: 8:00am – 2:00pm
Please collect from:
C13 Fitness,
Unit 3B & 3C,
Ludgershall,
Andover,
SP11 9FA
Bought at an in person event. I got the cola cubes one. While it isn’t my favourite flavour, the powder itself is good. Initially it was a little powdery and I was worried but it quickly dissolved and was totally fine. Think I will have to try the samples of the other flavours. They weren’t wrong in saying they taste like cola bottles so if that’s what you’re into then go for it. As much as I like cola bottles, maybe not for me in drink form. BUT flavour qualms aside, I can see why this is popular. I have only started trying it so cannot comment on any physical benefits just yet
As always, amazing service and products!! Cheers guys!
Fantastic product, punchy flavour and does it's job. It's now a frequent buy from me. 10/10
Can't fault this one bit. Was curious to try, and from day one it's been a go to constantly. It's just what I needed. The mango and dragonfruit was a gamble that paid off well, love it. Even my partner is helping herself to it. Looking forward to trying the others on my next order!
I train twice a day so staying hydrated is a MUST. This massively helps with that. Grape flavour also very tasty
- 5 stars: 32 (97%)
- 4 stars: 1 (3%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Bought at an in person event. I got the cola cubes one. While it isn’t my favourite flavour, the powder itself is good. Initially it was a little powdery and I was worried but it quickly dissolved and was totally fine. Think I will have to try the samples of the other flavours. They weren’t wrong in saying they taste like cola bottles so if that’s what you’re into then go for it. As much as I like cola bottles, maybe not for me in drink form. BUT flavour qualms aside, I can see why this is popular. I have only started trying it so cannot comment on any physical benefits just yet
As always, amazing service and products!! Cheers guys!
Fantastic product, punchy flavour and does it's job. It's now a frequent buy from me. 10/10
Can't fault this one bit. Was curious to try, and from day one it's been a go to constantly. It's just what I needed. The mango and dragonfruit was a gamble that paid off well, love it. Even my partner is helping herself to it. Looking forward to trying the others on my next order!
I train twice a day so staying hydrated is a MUST. This massively helps with that. Grape flavour also very tasty
Amazing product tastes refreshing and smooth and delicious can’t wait to try other flavours and is very refreshing after exercise or physical activity
I usually buy the effervescent Sports tablets from the supermarket, but received a tub of this in a mystery bundle a while back. Whilst this does work out more expensive per serving, you feel like an absolute boss throwing it into a shaker with some creatine every morning. Flavours on offer are great - my current favourite is Mango Dragonfruit.
This hydrate powder is perfect for during gym sessions, active stuff and many more. The flavour is nice and spot on with as advertised.
I've only been taking the Mango & Dragonfruit for 3 days now and I've already noticed a difference. The flavour is top notch too. I will definitely be buying this again when I run out.
A great tasting, well balanced electrolyte drink that does what it says. Fantastic price for the quality with good delivery, no more chopping and changing different brands trying to find the right one, this is it. Highly recommended.
Finally found a great electrolyte blend that has all the ingredients to actually hydrate you! Tastes amazing and is a regular order for me now for my training. Combat Fuel is the best supplement company I have used and recommend it to all my clients who want to take their training to the next level!
I love the hydrate… can take it whenever during the day and helps make me feel focused and hydrated during workouts and throughout the day. I have currently got the cola cube flavour and love it
Took about 3 days from ordering to my door, wonderful! Mango and Passionfruit Hudrate or Die is so tasty, and effective product for recovery. I love it. Take it everywhere with me!
I have been using the hydrate for some time. Great way to start the day and tastes great.
The optimise my girlfriend used and I had some before the gym. Finds it focuses me more than any other pre workout I have tried. I also use it day to day if I’ve got a long drive or work long days.
Would highly recommend.
Awesome product, Strawberry and Lime is absolutely delicious... It most certainly hydrates me therefore I can confidently recommend this product to everyone.
I have used a few similar hydration supplements and this is easily the best one. It mixes great and stays doesn't change the consistency of water that some do, and make it like syrup. It also tastes great, I had the mango dragonfruit flavour, and also a sample of strawberry lime and both were really nice. I highly recommend this to anyone and will definitely be trying other Combat Fuel products.
This stuff is the dogs nuts. Tastes amazing. Fire into my combat fuel cup with a bottle of water. Shake n go. I also found out it's great for headaches. My Daughter came in from work with a headache and I mixed up some for her. Ten mins and the headache was gone. Love this stuff. Will continue to buy it.
This is now my one stop for hydration. Great taste and easy to mix. I just used it whilst taking part in the Nijmegan March and I will definitely use again during other endurance events. Highly recommend, thank you Combat Fuel!
First purchase.
Fast delivery.
Great flavour.
Using in mornings on waking, feeling a difference in energy levels.
Absolutely obsessed with this. Tastes amazing and have noticed a different in my daily life since taking it. Will become part of the monthly haul!
Hydrate powder from Combat Fuel is fantastic! Great taste, like a summer fresh explosion. Fast delivery, and the branding (as always) is on point. Highly recommend!
Spot on flavours and taste amazing easy to consume and not heavy on the stomach 10/10
hydrate really does do what it says on the tub I stack this with eaa and Creatine and drink this stack while training, this stuff really is making my after workouts and then working much easier, also when sweating woking too its a life saver when needed and taken, another amazingly produced formula from the CF team. more than five stars.
Tastes SO good. Helps me recover during big CrossFit training days.
I'm 55 years old; been training naturally for as long as I can remember, 4 days a week. I'm nothing special, but have always trained at 5.30am - just because that fits in with my life and for no other 'macho' reason. I used to always drink around 500ml of water upon waking as I read you should always hydrate after sleeping. Tried this last week, and it really does make a difference - I can really feel it working - perhaps more so as its on an empty stomach - who knows, but it does. It's actually cheaper than buying coconut water for the month (something that also works well) and uses less packaging obviously. After waking and consuming straight away; just before starting to train (20mins later) I have an expresso coffee, and during training I use CF Cyclic Dextrin - also another great product. Would definitely recommend.
Great product!
It tastes fantastic and is well dosed.
I can really tell the difference during my longer sessions.
I use hydration/electrolytes daily first thing for maintenance and during training or work , but finding a product that actually does the job and doesn’t just load you with purely sodium is minefield, I thought I’d give this a run, putting it against a brand I use and trust.
First flavour - Normally I find that the flavours taste very synthetic or not what they are marketed as.
I ordered both flavours on the pre release, strawberry & lime is the one! It’s really easy to drink and so refreshing! Especially when made with cold water!
I loose loads of salts when I train as well as at work, often exposed to high temperatures from both PPE and fire, often after taking of fire kit you can visibly see the salt marks on my working rig.
For me preventing cramps and headaches are the goal as well as not ending up in shit state, so far this it’s ticking all the boxes, the true test with be in the summer months. I look forward to putting to the real test.
Bottom line great tasting, easy mixing with minimal debris left at the bottom of the bottle (I use a standard 500ml water bottle not shaker and it dissolves perfectly) this keeps me in the game.
Great product Al !
As a Brazilian Jiu-Jitsu athlete, I've found this hydrate supplement to be a game-changer. Its replenishing electrolytes keep me hydrated during intense training sessions, ensuring I can perform at my best without feeling fatigued. Highly recommend for fellow BJJ or any athlete looking to optimise their performance and recovery!
Now with the summer months finally upon us, staying hydrated throughout the day for my heavy workouts is more important than ever. Crammed full of essential electrolytes, Hydrate helps me avoid cramping, stay hydrated, & perform when I need to. Added bonus it tastes unbelievable - couldn't recommend stronger.
Used it the weekend within a CrossFit comp and fucking hell did it work. Rate this mother fucker 5 stars
I am a Combat Fuel athlete (@ptwithtc on insta ) and hydration is something I take properly seriously.
I use Hydrate or Die every morning, as part of my daily routine… tastes good and genuinley have noticed the positive effects on my training even after a week!
Got this as soon as it was released in both flavours and it did not disappoint. The flavour is delicious as you'd expect from Combat Fuel and this makes getting the water in during gym sessions (or a day of gardening) much easier and I feel hydrated and like I'm definitely not going to die which is a great bonus!