Pure Creatine Monohydrate Micronised | Single Serving Sticks

Pure Creatine Monohydrate 500g

🧬 Why Choose Combat Fuel?

Our Pure Creatine Monohydrate is formulated for athletes, soldiers, and lifters who demand results backed by science. Each serving delivers 5 g of premium-grade micronised creatine, proven to increase strength, power, and muscle size.

This unflavoured (or flavoured), easy-mix powder dissolves instantly in water or your favourite shake. Zero additives, fillers or colouring for unflavoured and our flavoured variations are just flavoured, that's it! It’s suitable for vegans, vegetarians, and drug-tested athletes, ensuring you stay clean (CDT safe) while performing at your best.

🚀 Key Benefits

• Increase Strength & Power: Clinically shown to enhance ATP production for explosive lifts and sprints.
• Faster Recovery: Reduces muscle fatigue and supports post-training recovery.
• Micronised for Better Absorption: Finer particles ensure maximum solubility and uptake.
• Pure & Transparent: 100 % creatine monohydrate, no added sugar or fillers.
• Vegan Friendly: Safe for vegetarians and vegans.
• Convenience 1 stick = 1 serving.

🕒 When & How to Use

Take one stick mixed with 200–250 ml of water or juice. It doesn't really matter how much just ensure you drink it right away as creatine will turn into creatinine when left in liquids.

For best results, use consistently everyday. Taking immediately after training can help however its most important to be consistent with it ensuring you take it daily to maintain elevated muscle creatine levels.

❓Loading Phase?

Not required, you can load to saturate your muscle quicker however, just take it consistently forever.

🤔 DO YOU NEED TO HAVE A BREAK FROM CREATINE?

You do not need to cycle on and off Creatine as has been previously suggested. The industry standard is 5g per day, as this is generally sufficient for the general population; the equation above is the correct scientific dosage.

💚 Suitable For

• Strength & Power Athletes
• Endurance Trainers
• Military Personnel
• Vegans & Vegetarians
• Anyone Looking to Improve Performance Naturally

🧠 Did You Know?

Creatine Monohydrate is the most researched sports supplement in the world, proven safe and effective for both men and women. Supplementing daily supports greater strength, lean muscle mass, and cognitive performance under fatigue.

🌍 Why Combat Fuel?

We’re a veteran-owned, UK-based supplement brand dedicated to science-backed performance and ethical transparency.
Every Combat Fuel product is GMP, ISO 9001, ISO 22000 and HACCP Certified and manufactured in the UK to the highest standards.

👍 THE BEST FORM OF CREATINE?

In our opinion it should be in powder form and 100% pure.

📦 Delivery & Guarantee

• Fast UK Shipping via tracked courier, DPD for UK mainland.
• Hassle-Free Returns within 30 days.
• 100 % Satisfaction Guarantee, because your performance deserves the best!

WANT TO KNOW MORE?

Creatine.

If you'd like to read more about the history of this ingredient, a more detailed description of how and when to take it, please consider reading our in-depth blog about Creatine Monohydrate HERE. Including our recommendation on if you should supplement creatine into your regime.

How to take creatine.

Independent study on Creatine.