SKU: ZM

Supplements and Nutrition

Zinc and Magnesium +B6

Product Options

VeganVegetarianGluten Free

£14.99£22.99

In stock

(31)

Zinc & Magnesium – Take 30 mins pre-sleep.

Ultra strength available.

VariationStatus
Zinc & Magnesium UltraIn stock
Zinc & Magnesium StandardOut of stock
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Aids Recovery

Improves Sleep

Details

Zinc and Magnesium +B6

A powerful strength and growth enhancer. These triple-action Zinc and Magnesium capsules play an important role in protein synthesis and increase insulin levels in the body, which stimulates the growth of muscle tissue. Our tablets provide high quantities of zinc and magnesium plus vitamin B6, which are key to healthy biological functions but can become depleted through perspiration or metabolism.

Bone Health. Zinc helps comprise the mineral portion of your bones. In addition, it supports bone-building cells while inhibiting the formation of cells that encourage bone breakdown. Magnesium plays a key role in converting vitamin D into its active form, which aids calcium absorption.

Improved Sleep. Zinc and Magnesium has also been shown to improve sleep patterns if taken shortly before bed. Better sleep equals faster recovery times and improved gains. Both magnesium and zinc may improve your sleep quality, studies show that magnesium helps stimulate your body’s parasympathetic nervous system, which helps you feel calm and relaxed. Human and animal studies associate zinc supplements and higher blood zinc levels with improved sleep quality.

STANDARD

No longer available.

ULTRA

A premium dosage in premium forms delivering the highest forms of elemental Zinc & Magnesium.

When should I take it and how much?

Take one serving (2 capsules for standard, 3 capsules for ultra) around 30 minutes before bed; having a good pre-bed routine will further boost the effectiveness of this product.

Why Combat Fuel?

  • Military safe.
  • Also referred to as ZMA.
  • Improved sleep.
  • Greater recovery.

Zinc as a sleep modulator.

Read more on micronutrients.

This product is not categorised as herbal medicine, it is sold as a food supplement. The statement contained on the label does not imply that this product has any medicinal properties, use or efficacy. This product should not be used as a substitute for a varied and balanced diet. Store in a cool dry place and keep out of reach of children.

Best before end: See the base of the container.

Specifications

Type

Zinc & Magnesium Standard, Zinc & Magnesium Ultra

Ingredients

Zinc & Magnesium UltraPer 3 Capsule ServingDV*
Magnesium Glycinate

Yielding Magnesium

2,000mg

400mg

133%
Zinc Monomethionine

Yielding Zinc

48mg

10mg

120%
Vitamin B610mg566%
*Based on a healthy adult, 19-64 years old.
Zinc & MagnesiumPer Capsule ServingPer 2 Capsule ServingRI*
Magnesium Citrate

Yielding Magnesium

150mg

45mg

300mg

90mg

33%
Zinc Monomethionine

Yielding Zinc

10mg

2.5mg

20mg

5mg

71%
Vitamin B63.5mg7mg500%
*Based on a healthy adult, 19-64 years old.

Delivery Information

Delivery Types

Standard delivery is expected within 1-2 working days. Please allow extra time for bank / public holidays.

ZoneConditionPrice
UK mainland£0.00–£99.99£5.99
UK mainland (FREE DELIVERY)£100+FREE
Ireland & Northern Ireland£9.00
Scottish Highlands and Islands£12.00
Delivery Updates

We will always keep you informed of your delivery process. Please check your delivery and product details before placing the order, as we will not be able to change any order details once the order is placed.

Deliveries

If you enter any incorrect details, including the delivery address, we will not be able to change it for you in time.

Orders are delivered by courier and may require a signature. If you request the parcel to be left in a safe place, it is done at your own risk, and Combat Fuel cannot be held responsible for any theft or damage to the parcel.

Usually, packages will try to be delivered/redelivered approximately three times (by courier) and if, after those attempts to deliver, it will be returned at a cost to us. If you then require this to be redelivered, we will have to pass this cost onto you.

Click & Collect

Please select click & collect as a delivery option to pick up your goods locally from Combat Fuel.

We will then email you when your goods are ready for collection.

Collection detail

11:00am – 3:00pm Weekdays

Combat Fuel
Unit 7A,
Ludgershall,
Andover,
SP11 9FT

Reviews (31)

31 reviews for Zinc and Magnesium +B6

  1. k ashcroft
    20 12 2023
    quality
    quality product
    Helpful?
    0 0
    Alexander Sergeant
    28 09 2023
    Amazing product!
    5 stars - I wish I could give it more! What a product, priced extremely well. Just buy it and you will see the effects.
    Helpful?
    0 0
    kaleemsmith12
    13 09 2023
    Best out There?!
    Haven’t tried yet so can’t review on performance or experience but for the form/type of magnesium you get, quality, amount and price this product seem...More
    Haven’t tried yet so can’t review on performance or experience but for the form/type of magnesium you get, quality, amount and price this product seems to be perfect already. All that’s left to do is try it and see the magic work. Compared a lot around the market and for this type of magnesium (glycinate) and with all the other compounds included in the ultra, the price u can get it for is great.
    Helpful?
    0 0
    darce.choke
    11 09 2023
    This will sort sleep out
    After 2hr's of Bjj im wired and can't sleep ,if I take these I'm out cold,great for recovery
    Helpful?
    0 0
    Trish Tebbutt
    05 07 2023
    Actually works!
    I must admit, as a bad sleeper I was sceptical that the Zinc and Magnesium would work for me (despite the scientific evidence supporting it). Well, I'...More
    I must admit, as a bad sleeper I was sceptical that the Zinc and Magnesium would work for me (despite the scientific evidence supporting it). Well, I'm happy to say it certainly has worked for me! I have a Garmin watch that measures my sleep, and after 4 or 5 weeks of taking the tablets every night before bed, I can see (and feel) a marked difference in my sleep quality.
    I also have the peace of mind that what I am taking is good quality, genuine ingredients.
    Helpful?
    0 0
    Andrew James Chisholm
    17 05 2023
    I have been looking for a magnesium and zinc tablet like the ones I used to use years ago to help me control my migraines. Looking forward to getting...More
    I have been looking for a magnesium and zinc tablet like the ones I used to use years ago to help me control my migraines.
    Looking forward to getting better sleep and hopefully controlling my migraines
    Helpful?
    0 0
    Andrew James Chisholm
    17 05 2023
    Finally found a zinc and magnesium brand that is like ones I used years ago to help me control my migraines. Looking forward to getting good sleep a...More
    Finally found a zinc and magnesium brand that is like ones I used years ago to help me control my migraines.
    Looking forward to getting good sleep and less migraines when I use this awesome product
    Helpful?
    0 0
    Paul Racher
    06 04 2023
    Excellent
    One of the best sleep products I’ve tried,actually woke up feeling rested and energised
    Helpful?
    0 0
    Sean Richards
    31 03 2023
    This is no bulls**t!
    My Garmin data speaks for itself. My sleeps are deeper and of a far better quality than they ever have been for taking these. Feel SO much better for ...More
    My Garmin data speaks for itself. My sleeps are deeper and of a far better quality than they ever have been for taking these. Feel SO much better for it too. Having recently tried the ‘Ultra’ version also, I can confirm they are worth the upgrade! Smashing it once again CF team 💪🏼
    Helpful?
    0 0
    Dwight Bruno
    23 03 2023
    Game changer
    Sleep quality has improved significantly after taking the Zinc and Magnesium supplement. Would highly recommend to anyone who is continuously active a...More
    Sleep quality has improved significantly after taking the Zinc and Magnesium supplement. Would highly recommend to anyone who is continuously active as part of their daily routine or anyone who feels like they need an extra aid to sleep duration/ quality.

    Ally 🤙🏽
    Helpful?
    0 0
    grapplingindustrieseurope
    08 02 2023
    What a nights sleep!
    I had been using Zinc & Magnesium’s original dosage and it was providing a great nights sleep…. However I recently started using Zinc & Magnes...More
    I had been using Zinc & Magnesium’s original dosage and it was providing a great nights sleep…. However I recently started using Zinc & Magnesium Ultra - this product is amazing. I genuinely struggle to remember when I have had such a good nights sleep and waking up feeling refreshed ready to tackle the day! *****!!!!!
    Helpful?
    0 0
    Damien Hutchinson
    20 01 2023
    Trusting
    Great service and trusting ingredients! Really enjoying the supplements with this company!
    Helpful?
    0 0
    Jason Willmott
    05 01 2023
    Jason W.
    Highly Professional service, a speedy delivery and a fantastic product. Would highly recommend this product to aid recovery and sleep. I'd definitely ...More
    Highly Professional service, a speedy delivery and a fantastic product. Would highly recommend this product to aid recovery and sleep. I'd definitely recommend and will be switching to combat fuel.
    Helpful?
    0 0
    Corey Jarvis
    30 07 2022
    Great value and fast delivery
    Helpful?
    0 0
    Ian
    14 06 2022
    zinc & magnesium
    Always <48 delivery which is fantastic. Quality product 👊
    Helpful?
    0 0
    Dyderski Karl
    25 01 2022
    Great for Sleep
    These are really good for recovery, but always helps with a deep restful sleep.
    Helpful?
    0 0
    Craig
    07 12 2021
    Started taking these to aid with sleep and recovery after starting my training for judo competition. These are definitely worth the investment and I’m...More
    Started taking these to aid with sleep and recovery after starting my training for judo competition. These are definitely worth the investment and I’m feeling like they have given me benefits to get more training in
    Helpful?
    0 0
    Steve M.
    25 11 2021
    Love taking these before sleeping.
    Helpful?
    0 0
    andrew m.
    19 11 2021
    Great product been taking these religiously every night now for nearly a year. As I pulled something and these have contributed in helping it repair I...More
    Great product been taking these religiously every night now for nearly a year. As I pulled something and these have contributed in helping it repair I believe.
    Helpful?
    0 0
    andrew m.
    06 09 2021
    Been taking this every day for the past 3 months and I can feel the benefits of this. As i injured myself and this has helped me to recover and I am n...More
    Been taking this every day for the past 3 months and I can feel the benefits of this. As i injured myself and this has helped me to recover and I am now able too start lifting heavy weights after months of lifting light
    Helpful?
    1 0
    Customer
    28 06 2021
    Such good quality (as expected), and really has improved my sleep. I would recommend the Zinc and Magnesium tablets
    Helpful?
    1 0
    Darren R.
    12 05 2021
    ZMA has formed part of my regimen along with Vit B and Vit D to help balance out my mental health as well as physical health.
    Helpful?
    0 0
    kevin a.
    21 04 2021
    Works for me.
    Quality seems good, tablets are easy to take.
    Helpful?
    0 0
    Darren R.
    25 01 2021
    As a premium supplement company I was unsurprised, but obviously pleased that Combat Fuel offered ZMA.As a known quantity in the world of suppleme...More
    As a premium supplement company I was unsurprised, but obviously pleased that Combat Fuel offered ZMA.

    As a known quantity in the world of supplementation ZMA stands its ground and the test of time. Whilst other companies change their product line up almost hourly, Combat Fuel being the authentic and ethical brand it is stick with what works - choosing refinement over revolution.
    Helpful?
    0 0
    Aaron D.
    19 08 2020
    Excellent product assist with training. well worth the money.
    Would recommend to anyone.
    Helpful?
    0 0
    Chris I.
    01 06 2020
    Really glad CF took the the time to explain to me about this product, otherwise I'd of not even considered it. Now a staple part of my evening routin...More
    Really glad CF took the the time to explain to me about this product, otherwise I'd of not even considered it.
    Now a staple part of my evening routine and feel so much better for it.
    Helpful?
    1 0
    Pete F.
    13 05 2020
    In my opinion this supplement is one of most important. Such a great aid for recovery and helping deep sleep 😴.

    Highly recommend
    Helpful?
    0 0
    Jack D.
    22 04 2020
    For my first time buying from combat fuel it has been a good experience excellent delivery time fair prices for what you get and will be buying from t...More
    For my first time buying from combat fuel it has been a good experience excellent delivery time fair prices for what you get and will be buying from then again in the Future
    Helpful?
    0 0
    Benjiman S.
    26 02 2020
    Helping me sleep sooooo much better
    Helpful?
    0 0
    Richard W.
    12 02 2020
    Sexy
    Helpful?
    0 0
    Rob M.
    28 12 2019
    Fantastic product... especially when it comes to aiding sleep! I would definitely recommend this supplement to anyone. A*****
    Helpful?
    0 0
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